Classes in Angle Park, Klemzig and Prospect

0424 321 590
Hatha Yoga Studio home

Hatha Yoga classes across Adelaide

Hatha Yoga is a traditional form of Yogic practice that uses asanas (postures) and breath focus to enhance the way we think, feel and experience life.

Find a class 0424 321 590

Find a class

Suitable for all levels of practice. Tap a venue for directions.

  • Mat Yoga
  • Chair Yoga

Monday

  1. Mat Yoga Angle ParkYMCA

Tuesday

  1. Mat Yoga KlemzigFitworld Fitness

Thursday

  1. Chair Yoga ProspectHatha Yoga Studio
  2. Mat Yoga Angle ParkYMCA

Friday

  1. Chair Yoga Angle ParkYMCA
  2. Mat Yoga Angle ParkYMCA

Locations & directions Questions? Call Deepti on 0424 321 590

Private sessions & classes

All classes and pricing
A full class lying on their mats with legs raised, using yoga blocks
Four people practising warrior pose on the grass in a park, with autumn trees behind

Benefits of Yoga

  1. Improves strength, balance and flexibility
  2. Reduces stress and anxiety
  3. Provides grounding
  4. Facilitates postural correction and improves mobility of the spine and joints
Deepti Nair, smiling, seated in front of plants
Deepti sitting on the floor in front of a large group of her students
Deepti with one of her classes

Deepti Nair

Certified yoga instructor

Yoga beyond the mat: Yoga a way of life!

Growing up in India, yoga has always been a part of the culture. In 2005, I was introduced to Hatha yoga. I was instantly drawn to it.

I always wanted to make yogic practice a way of life and share my passion with others and I can't wait to share it with you!

Read Deepti's story

Where classes are held

Classes in Angle Park, Klemzig and Prospect

  • Angle ParkYMCA

    • Mon Mat Yoga
    • Thu Mat Yoga
    • Fri Chair Yoga
    • Fri Mat Yoga
    Directions

  • KlemzigFitworld Fitness

    • Tue Mat Yoga
    Directions

  • ProspectHatha Yoga Studio

    463 Regency Rd, Prospect SA

    • Thu Chair Yoga
    Directions

For enquiries, contact Deepti

0424 321 590
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