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Deepti Nair

Yoga beyond the mat: Yoga a way of life!

Like many, as a child my understanding of yoga was limited to Asanas (postures).

But growing up in India, yoga has always been a part of the culture.

Even without realising it, I was practicing various aspects of yoga in my everyday life. In 2005, I was introduced to Hatha yoga. I was instantly drawn to it.

I have over 16 years of experience in Asana practice.

I always wanted to make yogic practice a way of life and share my passion with others and I can’t wait to share it with you!