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programs

General Group classes: $10, 1hr session

● Suitable for all levels of Practice.

● Modifications offered based on one’s capacity.

● Combination of Asanas (postures) for improving overall strength, flexibility and wellbeing.

Private Individual classes: $25, 1hr session (Day and time convinient to you)

● Class structured based on the individual’s needs and goals.

● Individual attention for technique development.

● Supporting Personal progress.

Introduction to Yoga (6 week Beginner’s course): $90 for 6 * 1hr session

● Introduction to Yoga(Asana).

● Guided progression into Asanas (postures) and their benefits.

● Education on sequencing to support personal practice.

Private Group classes (Private lessons for min 3 to max 7, Day and time convinient to you): $15 for 1 person, 1hr session

● Practice yoga with family or friends.

● Develop strength, balance and flexibility together.

● Your (me)time with your circle.